Which of the following is a not a benefit of mobility?

The choice indicating increased muscle atrophy is correct as it is not a benefit of mobility. Mobility is essential for maintaining muscle strength and preventing atrophy, which occurs when muscles waste away due to lack of use. Engaging in regular movement and physical activity helps to stimulate muscle growth and maintenance, contributing to overall health and functionality.

In contrast, improved circulation, enhanced joint flexibility, and better respiratory function are all significant benefits of mobility. When a person is mobile, blood flow improves, which supports organ function and can aid in healing and recovery. Increased mobility also promotes better joint flexibility by encouraging the production of synovial fluid, which lubricates the joints, thus reducing stiffness and improving range of motion. Additionally, physical activity supports respiratory health by encouraging deeper and more efficient breathing, which can enhance oxygen delivery to the body and improve overall stamina and energy levels.