What does reminiscence therapy primarily focus on?

Reminiscence therapy primarily focuses on reminding individuals of past experiences. This therapeutic approach involves engaging patients, often those with memory-related conditions such as dementia, in discussions about their memories and life history. By reflecting on past experiences, individuals can not only recall significant moments that may contribute to their sense of identity but also find comfort and pleasure in their memories. This engagement can lead to improved mood and social interaction, as well as help with cognitive function and self-esteem.

The other options do not align with the main goal of reminiscence therapy. Enhancing physical activity and encouraging future planning do not directly pertain to recalling or discussing past experiences, while improving current mental health, although a potential benefit of reminiscence therapy, is not its primary focus. The essence of reminiscence therapy lies in the exploration of memories, making the correct answer the one emphasizing the importance of past experiences.