During which stage of grief do individuals often express "why me?" thoughts?

The stage of grief where individuals commonly express "why me?" thoughts is characterized by feelings of frustration, helplessness, and emotional pain. This stage is known as the Anger stage. During this time, individuals may direct their anger at themselves or others, questioning the fairness of their situation and seeking to understand why they are suffering.

This questioning often stems from a sense of injustice and can include feelings of betrayal or abandonment. The emotional response during the Anger stage is a natural part of the grieving process, as it allows individuals to confront their feelings and begin to make sense of their grief.